Avoidance Behavior: How and Why It Worsens Your PTSD
Dr. Allie Selkirk2019-08-07T13:54:34+00:00When someone lives through a traumatic event, they can be left with physical and emotional scars as a result.
There are […]
When someone lives through a traumatic event, they can be left with physical and emotional scars as a result.
There are […]
Regardless of who we are, at times, we are all confronted with stress, struggles, challenges, and difficulties.
The death of a loved […]
In the previous post, “Introduction to PTSD – Part 1: Definition, Causes, Diagnosis,” we discussed what PTSD is, what causes it, and how it is […]
Many people have heard of PTSD, but few really understand what it is, what causes it, and how it affects people’s lives.
In their minds, it […]
Emotional trauma doesn’t have to define us.
Many of us have experienced or been witness to terrible things. Those things stick with us as memories. Then, […]
We want to wash our past trauma out like mud from between our toes.
We want to start each day without the […]
Traumatic experiences can have wide-reaching, long-lasting effects on our lives.
Whether it be a childhood trauma, accident, assault, or abuse, our reactions […]